May is Mental Health Month — and naming what’s real is the first act of liberation.

This month is not about pretending everything is fine. It’s about telling the truth your body has been holding 🫂
The truth that’s been whispering 💬
The truth that’s been heavy 💪🏼
The truth that deserves air ⛓️💥
Honesty is not a threat to your becoming — it’s the doorway into it.
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