My Why

I don’t write to rehash old pain.
I write because silence used to be my survival strategy — and I’m not living in survival anymore.

I share these experiences because:

• They’re not just my story — they’re the story of so many who’ve been mislabeled or misunderstood.
• Transparency is part of my healing — not a detour from it.
• My voice is a tool now, not a threat.
• Someone else needs language for what they’ve lived through.

This isn’t about staying stuck.
It’s about showing what it looks like to move forward with clarity, not shame.

If my honesty helps even one person feel seen, grounded, or validated, then the post has already done its job.

And if my nervous system shakes a little before I share — that’s okay.
It just means I’m telling the truth.

S. Faye

Let’s shift this narrative together. Share the journey to healing: Get it Off Your chest

#MySisterIsMeToo #MSiM2 #NeurodivergentWomen #ADHDWomen #WomenOfColor #NoLongerTaboo #WorkplaceWellness #HealingOutLoud

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