Unchain Me Mama: The Forgiveness Factor where I share my journey to forgiveness in my chapter Breaking Chains One Link at a Time.
$25.00
*Price includes shipping.
Click Now to Order Your Copy
https://mysisterismetoo.org/lets-write-about-it/
Category: Uncategorized
-
They’re Here! Get your copy now…
Learn more about my journey to forgiveness in my Chapter – “Breaking Chains One Link at a Time,” In Unchain Me Mama: The Forgiveness Factor. Order your copy now.
$25.00
*Price includes shipping.
Click Now to Order Your Copy
https://mysisterismetoo.org/lets-write-about-it/ -
These 7 Traits Make You Vulnerable to Narcissistic Manipulation – Kim Saeed: Narcissistic Abuse Recovery Program
Abusers need a host with compassionate empathy to carry out their narcissistic manipulation. Narcissists look for these 7 traits in their victims.
— Read on kimsaeed.com/2019/01/13/these-7-traits-make-you-vulnerable-to-narcissistic-manipulation/ -
Trauma Survivors Hold Their Breath
I find myself holding my breath anticipating the impact; bracing for the blow. Most noticeable when working out, which is truly ironic since it’s during high intensity workout that breathing is most important. Relax girl, just breathe!!
-
Just Give It One More…
#GiveMore #ThisWorks When I was ready to give up, my CrossFit Training would always remind me, “if you are breathing you can always do one more.” Whether one more sit-up, one more kettle bell swing, one more squat. Always give one more!
Words to apply to any situation.
#OneMore #ThisWorks
-
As I grow I realize the key is to stay Connected.
Whether with family, friends, other powerful women, survivors. There is power in connection.
My Sister Is Me Too 
You must be logged in to post a comment.