Mindblown: a blog about philosophy.

Author Unknown

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When I was ready to give up, my CrossFit Training would always remind me, “if you are breathing you can always do one more.” Whether one more sit-up, one more kettle bell swing, one more squat. Always give one more! Words to apply to any situation. #OneMore #ThisWorks

Whether with family, friends, other powerful women, survivors. There is power in connection.