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When the Enemy is Spiritual Energy
Not Every Enemy Wears A Badge đď¸ Some enemies show up in boardrooms and inboxes. They donât always announce themselves with conflict or chaos. They slip in quietlyâthrough doubt, distraction, discouragement. Through the whisper that says, âYouâre not enough,â or the fog that makes your purpose feel distant and dim.These are spiritual enemies. And they…
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Low-key⌠Iâm screaming on the inside.

Happy 2026!! đ 𼳠You ever feel that quiet excitement when you know youâre stepping into a new season, but youâre trying to play it cool?Yeah. Thatâs me right now. My Sister Is Me Too (MSiM2) is entering a new chapter â clearer, deeper, and more intentional than ever. Even a new logo. This relaunch…
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Boss Bullies: When Speaking Truth Gets You Pushed Out
They say the truth will set you free. But in some workplaces, speaking truth gets you pushed out. I wasnât forced out because I couldnât do the job. I was forced out because I did it too wellâwith integrity, clarity, and courage. I asked the hard questions. I challenged the status quo. I stood up…
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The Only Way to Survive Life with a Narcissist – RUN RUN RUN!
It doesnât get better until you take your control back. I would never tell anyone what they âshould doâ but in this case, Iâve lived it and my healing didnât begin until I left w/o a trace. I now control what information I share with the Nex and right now – NONE! I was an…
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Happy New Year…Welcome Freedom
And finally it clicked – Iâm FREE. Free to strive; free to thrive! Finally free to Live. 2021 here I am!
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Giving Thanks
Today is the day we focus on giving thanks for family, friends, health, good food, and the many blessings bestowed upon us. On this Thanksgiving I add an extra serving of gratitude to the My Sister Is Me Too (MSIM2) Tribe of survivors who supported and believed in the My Sister is Me To mission…
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Loving and Leaving a Narcissist
Itâs not about us. Their issues demons are not a reflection on us. Notice all their relationships suffer or are estranged? We just happen to care and canât imagine treating another person so badly, especially someone we love. So we hang in there. Itâs time for self- preservation! Itâs not selfish to put self first…
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Self-Preservation is not Selfish
Anyone with a caring heart can feel itâs selfish to put self before others. In fact, itâs the opposite. If our tank is empty, how can we help anyone else. So letâs keep our tanks full. Find time, No MAKE Time for self. Self-care is not Selfish; it is Self-Preservation!