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  • October 11, 2025

    When the Enemy is Spiritual Energy

    Not Every Enemy Wears A Badge 🕊️ Some enemies show up in boardrooms and inboxes. They don’t always announce themselves with conflict or chaos. They slip in quietly—through doubt, distraction, discouragement. Through the whisper that says, “You’re not enough,” or the fog that makes your purpose feel distant and dim.These are spiritual enemies. And they…

  • January 18, 2026

    Low-key… I’m screaming on the inside.

    Low-key… I’m screaming on the inside.

    Happy 2026!! 💃 🥳 You ever feel that quiet excitement when you know you’re stepping into a new season, but you’re trying to play it cool?Yeah. That’s me right now. My Sister Is Me Too (MSiM2) is entering a new chapter — clearer, deeper, and more intentional than ever. Even a new logo. This relaunch…

  • October 11, 2025

    When Karen is a Dana

  • September 23, 2025

    Boss Bullies: When Speaking Truth Gets You Pushed Out

    They say the truth will set you free. But in some workplaces, speaking truth gets you pushed out. I wasn’t forced out because I couldn’t do the job. I was forced out because I did it too well—with integrity, clarity, and courage. I asked the hard questions. I challenged the status quo. I stood up…

  • August 3, 2021

    Embrace the Unknown!

  • January 6, 2021

    The Only Way to Survive Life with a Narcissist – RUN RUN RUN!

    It doesn’t get better until you take your control back. I would never tell anyone what they “should do” but in this case, I’ve lived it and my healing didn’t begin until I left w/o a trace. I now control what information I share with the Nex and right now – NONE! I was an…

  • January 4, 2021

    Happy New Year…Welcome Freedom

    And finally it clicked – I’m FREE. Free to strive; free to thrive! Finally free to Live. 2021 here I am!

  • November 26, 2020

    Giving Thanks

    Today is the day we focus on giving thanks for family, friends, health, good food, and the many blessings bestowed upon us. On this Thanksgiving I add an extra serving of gratitude to the My Sister Is Me Too (MSIM2) Tribe of survivors who supported and believed in the My Sister is Me To mission…

  • November 15, 2020

    Loving and Leaving a Narcissist

    It’s not about us. Their issues demons are not a reflection on us. Notice all their relationships suffer or are estranged? We just happen to care and can’t imagine treating another person so badly, especially someone we love. So we hang in there. It’s time for self- preservation! It’s not selfish to put self first…

  • November 15, 2020

    Self-Preservation is not Selfish

    Anyone with a caring heart can feel it’s selfish to put self before others. In fact, it’s the opposite. If our tank is empty, how can we help anyone else. So let’s keep our tanks full. Find time, No MAKE Time for self. Self-care is not Selfish; it is Self-Preservation!

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