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  • October 11, 2025

    When the Enemy is Spiritual Energy

    Not Every Enemy Wears A Badge 🕊️ Some enemies show up in boardrooms and inboxes. They don’t always announce themselves with conflict or chaos. They slip in quietly—through doubt, distraction, discouragement. Through the whisper that says, “You’re not enough,” or the fog that makes your purpose feel distant and dim.These are spiritual enemies. And they…

  • March 6, 2026

    Question of the Week

    What is one question you hate to be asked? Explain.

  • February 26, 2026

    From Survival to Sovereignty

    From Survival to Sovereignty

    🌑 Reclaiming Your Light After a Toxic Workplace There’s a particular kind of exhaustion that comes from enduring a toxic workplace—especially when the toxicity wears a nameplate and holds a title. A bullying manager doesn’t just challenge your performance; they chip away at your spirit. The constant microaggressions, gaslighting, and power plays create an environment…

  • February 26, 2026

    Be Mindful of the Opinions you allow to harvest.

    Thoughtful Thursday Series Most who know me know I have always rocked short hair cuts. Recalling when I first posted to Facebook, a classmate commented that my cut made me look old. I almost listened to him! Needless to say, I un-friended him. My short cut stayed, he did not. #MySisterIsMeToo #MSiM2 #NeurodivergentWomen #WomenOfColor  #HealingOutLoud 

  • February 25, 2026

    Workplace Toxicity is Real

    #SharedPost #Finally#WorkplaceWellness #HealingOutLoud #Accountability #ListenUp   https://www.facebook.com/share/1HD5ZkwjYT/?mibextid=wwXIfr #endworkplaceabuse Sign the petition: https://endworkplaceabuse.com/sign-the-petition/ EndWorkplaceAbuse

  • February 19, 2026

    Self-Preservation is not Selfish

    Anyone with a caring heart can feel it’s selfish to put self before others. In fact, it’s the opposite. If our tank is empty, how can we help anyone else. So let’s keep our tanks full. Find time, No MAKE Time for self. Self-care is not Selfish; it is Self-Preservation!

  • February 14, 2026

    Spread LOVE❤️

    Spread LOVE❤️

    #MySisterIsMeToo #MSiM2 #HealingOutLoud #YANA #HowUDoin #SelfAppreciation#RebootingGratitude …#RebootingLegacy …#RebootingPride…#UPDATECOMPLETE 🔋 Stay Connected https://msim2journaltherapy.my.canva.site/

  • February 13, 2026

    Question of the Day

    Question of the Day

    What were your parents doing at your age? Sadly, my parent didn’t make it to my age.

  • February 12, 2026

    Question Of The Day

    Question Of The Day

    Something on your “to-do list” that never gets done.

  • February 12, 2026

    Boss Bullies: When Speaking Truth Gets You Pushed Out

    Boss Bullies: When Speaking Truth Gets You Pushed Out

    They say the truth will set you free. But in some workplaces, speaking truth gets you pushed out. I wasn’t forced out because I couldn’t do the job. I was forced out because I did it too well—with integrity, clarity, and courage. I asked the hard questions. I challenged the status quo. I stood up…

  • February 12, 2026

    Understanding Connectionships

    Understanding Connectionships

    Thoughtful Thursday

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