My Sister Is Me Too
You Are Never Alone
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Unchain Me Mama: The Forgiveness Factor where I share my journey to forgiveness in my chapter Breaking Chains One Link at a Time.
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These 7 Traits Make You Vulnerable to Narcissistic Manipulation – Kim Saeed: Narcissistic Abuse Recovery Program
Abusers need a host with compassionate empathy to carry out their narcissistic manipulation. Narcissists look for these 7 traits in their victims.
— Read on kimsaeed.com/2019/01/13/these-7-traits-make-you-vulnerable-to-narcissistic-manipulation/
Trauma Survivors Hold Their Breath
I find myself holding my breath anticipating the impact; bracing for the blow. Most noticeable when working out, which is truly ironic since it’s during high intensity workout that breathing is most important. Relax girl, just breathe!!
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Learn more about my journey to forgiveness in my Chapter - "Breaking Chains One Link at a Time," In Unchain Me Mama: The Forgiveness Factor. Reserve your copy now. *Price includes shipping.
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My Sister's Sister
My Sister Is Me Too 
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